What is the formula for finding balance in life?
Wisdom involves cultivating self-discipline and conviction, allowing them to work in tandem.
Living from the mind is self-discipline.
Living from the heart is conviction.
Finding the balance is wisdom.
The wisdom that I am referring to is what Buddhists call "pañña/Prajñā".
Panna, also known as Prajna or Wisdom, is a fundamental concept in Buddhism that refers to the deep understanding of the true nature of reality.
It is one of the three essential elements of the Eightfold Path, constituting the path to Enlightenment, or Nibbana (Nirvana). Sila (Ethical Conduct) and Samadhi (Concentration) are the other elements.
Panna is cultivated by developing the right view and intention, which form the foundation of the Buddhist path.
It involves seeing beyond the veil of illusions and misconceptions that typically cloud our perception of reality and recognising the interdependent nature of all things, the impermanence of all phenomena, and the absence of a permanent, unchanging self.
Finding the balance is wisdom.
Living from the mind is self-discipline.
This refers to self-discipline as a purely rational, mental exercise where one adheres to specific rules, routines, or behaviours through sheer willpower and conscious effort.
It is a top-down approach, driven by the analytical mind rather than an innate, organic drive from within the heart or emotional core.
Living from the heart is conviction.
Conviction is a deeper, more visceral form of motivation and commitment that arises from one's innermost beliefs, values, and passions.
It is a bottom-up approach, where the heart's desires and emotional resonance fuel one's actions rather than external impositions or rational calculations.
Finding the balance between these two modes of being is called wisdom. Wisdom is harmonising the rational mind and the fiery heart, recognising each's strengths and limitations and integrating them holistically.
It is the understanding that pure self-discipline without conviction can lead to rigidity, burnout, and a lack of genuine fulfilment. In contrast, pure conviction without self-discipline can result in a lack of.
Wisdom involves cultivating self-discipline and conviction, allowing them to work in tandem. It means having the mental fortitude to persist through challenges while maintaining a deep, emotional connection to one's goals and values. It involves using the mind's analytical capabilities to structure and strategize while honouring the heart's authentic desires and passions.
May you find balance!
